Give us a call: (02) 4821 1638


strength, stamina, power


punch, kick and kata through calories


the original barbell class

Latest News

  • Winter Timetable 2016

    Winter Timetable 2016

    Goulburn City Health & Fitness Winter 2016 Timetable starts 1st June. View or download the new timetable on our website Changes include the new GRIT Series added on Monday evenings at 6:45pm-7:15pm and Friday lunchtime 12:00pm-12:30pm. Early morning RPM will move to Wednesday 6:15am-7:00am.

  • LesMills GRIT Launch

    LesMills GRIT Launch

    Come in at 7:15pm this Tuesday 31st May to experience the new GRIT series LesMills group fitness class. New timetable starts 1st June with GRIT classes Monday 6:45pm-7:15pm & Friday 12:00pm-12:30pm GRIT™ Strength is a 30 minute high intensity interval training workout that takes you in to overdrive to go hard, push harder and get

  • Extended Opening Hours

    Extended Opening Hours

    Starting this week 26th April 2016 Goulburn City Health & Fitness will be extending its opening hours. Come in during your lunch break and check out our Pilates on Monday starting at 12pm. Let us know below if you are interested in more lunch time classes!